Category Блог

Black-and-white thinking is one of the most common psychological responses to stress, conflict, and emotional strain. At the same time, many people understand that phrases such as “everything is terrible,” “nothing will work out,” or “he always does this” rarely…

Anna’s story: two patterns of closeness and distance Anna* couldn’t reach orgasm and disliked people who tried to get too close, emotionally. For years she saw these two things as separate. Later, she realized that her experience fit the picture…